Be like WATER.

Float in times of pain or dance

like waves along the surface.


photo by: Juan Antonio Arsuag

NY State Licensed Psychotherapist, 

Certified Yoga Meditation Instructor

 CHT:  Hypnotherapist 

• Somatic Experience Trauma Practitioner

•  Internal Family Systems & Voice Dialogue 

•  Imago Theory

•  Phoenix Rising Yoga Therapy

•  Certified Aromatherapist

•  Reiki & Sound Healing


      Also Available:

• Public Yoga Classes 

•  Private semi-private by appointment

•  Yoga Retreats/Stand Up Paddleboard Excursions also offering SUP Yoga

Integrated Holistic Treatment

     Holistic treatment is a method of healing that considers the whole person....physical, mental, emotional & spiritual. It utilizes a blend of different systems individualized to best fit each clients needs based on history, presenting problem & coping skills. It is important for all of us to become fully awake & conscious of our defense mechanisms, which basically are brilliant protectors we all develop to shield our wounded vulnerable selves until they are no longer needed. 

PTSD from trauma, pain, fear & difficult emotions make it difficult to live up to our full potential.  My 30 years of exploration of my own personal healing combined with man-years of ongoing clinical training has provided me wit skills & insights and my toolbox of techniques from a variety of approaches all listed above to facilitate healing at profound level.  

     A very important part of the healing process is to form a strong therapeutic relationship based on trust with nurturing, compassion and understanding.  It is also important to establish resonance with clients to provide a haven of safety which facilitates the healing process.

     Another important aspect explored are the old negative irrational conclusions one may have formed in their past leading to negative unconscious

 conclusions and negative behavior patterns. Replacing a negative conclusion with a positive one is imperative in order to shift ones patterns and can be done with hypnotherapy.

      An additional treatment modality listed above is Somatic Experience or SE.  This work helps to relieve symptoms of PTSD.  Weaving SE, Hypnotherapy, Imago, Voice Dialogue & Internal family system therapies can facilitate the healing process and foster empowerment & self-love into all areas of one's life.